essential oils and their health benefits

5 Essential Oils And Their Health Benefits

Oil is one of the most essential things in our life. From head to food for everything need oil. One must ensure that oiling is included in their Daily routine. There are many oils which are not only good for skin but also for health. Let’s learn about 5 essential oils and their health benefits.

Eucalyptus essential


It cleans the body toxins which makes us feel sick and is also used to treat respiratory problems like Asthma, tuberculosis, pneumonia etc. its antimicrobial and antiseptic properties are very effective and it is widely used by people to cure sores, scrapes, sores, burns, wounds, and cuts.

Chamomile essential oil

Chamomile essential oil

If you want smooth and healthy skin then this is the best option for you. It is used to treat conditions like cracked nipples, diaper rash, skin irritations, wounds, ulcers, eczema, bruises, and burns. It also reduced menstrual cramps and body ache because of antispasmodic properties.

Lavender essential oil

lavender oil

This oil is really helpful to overcome itchy skin and a bad sleeping pattern. It has anti-fungal, anti-bacterial and anti-inflammatory problems. It also treats dandruff and hair loss.

Cardamom essential oil

Cardamom essential oil

It has antispasmodic, antiseptic and antimicrobial properties and removes toxins from our body. It is highly effective in lowering weight, lowering blood pressure, boosting the digestive system. It is also good for skin and maintains oral hygiene.

Cinnamon essential oil

Cinnamon essential oil.

It is also served for multiple purposes. It can be used to treat inflammation, increase blood circulation, fight viruses, boost the immune system, boost sex drive and fight parasites.

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