Being happier doesn’t have to be a long-term ambition. You can start right now. In the next 30 minutes,
tackle as many of the following suggestions as possible. Not only will these tasks themselves increase your happiness,but the mere fact that you’ve achieved some concrete goals will boost your mood.
RAISE YOUR HANDS IF U LIKE THESE FEATURES OF CUTEST DOG
1. Raise your activity level
2. Take a walk outside
3. Reach out
4. Rid yourself of a nagging task
5. Create a more serene environment
6. Do a good deed
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